Physio

I thought I would update my blog while sitting here in physio with the big ice pack on my shoulder! Physio is normally a 2 hour appointment 2 times a week. I have seen some progress with the tennis elbow but so far not so much with the rotator cuff. Still hurts like the blazes and makes unpacking and putting curtains up a bear.

Physio is done with me so that's it for now! Mote later!